I’m excited to return to the EARCOS Leadership Conference this year as a presenter! In my upcoming session, we’ll explore a crucial but often overlooked topic: digital wellness for leaders. As educational leaders, it’s vital that we first cultivate our own healthy relationship with technology, so we can better guide our communities towards mindful and balanced tech use.
During this session, I’ll be sharing valuable resources, practical strategies for reflecting on our personal tech habits, and actionable steps for fostering digital wellness in our daily lives. Together, we’ll work towards creating a healthier, more intentional approach to technology—both for ourselves and for those we lead.
I can’t wait to dive into this important conversation with you!
Below are a few links of interest for this session:
- Assess your digital wellness at http://digitalflourishing.com/
- Statistics on cell phone use
- Untethered by Sini Ninkivic
- Digital Habit Builder card deck
- Bagby products, newsletter, and digital wellness report
- https://wellbeing.google/
- https://www.betterscreentime.com/
